Kirk Dobihal 10000m row
10,000m
Meters
1:12:43.8
Time
3:38.1
Pace
500
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
October 03, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:43.8 | 10,000m | 3:38.1 | 34 | 415 | 24 |
| 13:27.6 | 2,000m | 3:21.9 | 43 | 446 | 27 |
| 14:37.0 | 4,000m | 3:39.2 | 33 | 414 | 25 |
| 14:45.0 | 6,000m | 3:41.2 | 32 | 411 | 25 |
| 15:12.0 | 8,000m | 3:48.0 | 30 | 401 | 24 |
| 14:42.3 | 10,000m | 3:40.5 | 33 | 412 | 24 |