Kirk Dobihal 26:18 row
3,077m
Meters
26:18.3
Time
4:16.4
Pace
154
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
October 04, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.3 | 3,077m | 4:16.4 | 21 | 371 | 22 |
| 12:40.5 | 1,600m | 3:57.6 | 26 | 389 | 23 |
| 24:18.2 | 1,477m | 3:56.1 | 27 | 391 | 22 |