Kirk Dobihal 10000m row
10,000m
Meters
1:11:38.2
Time
3:34.9
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
October 22, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:38.2 | 10,000m | 3:34.9 | 35 | 421 | 24 |
| 13:08.3 | 2,000m | 3:17.0 | 46 | 457 | 27 |
| 13:46.1 | 4,000m | 3:26.5 | 40 | 436 | 25 |
| 14:00.4 | 6,000m | 3:30.1 | 38 | 429 | 25 |
| 14:55.7 | 8,000m | 3:43.9 | 31 | 407 | 24 |
| 15:47.8 | 10,000m | 3:56.9 | 26 | 390 | 23 |