Kirk Dobihal 10000m row
10,000m
Meters
1:18:03.3
Time
3:54.1
Pace
500
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
December 16, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:03.3 | 10,000m | 3:54.1 | 27 | 393 | 23 |
| 14:13.5 | 2,000m | 3:33.3 | 36 | 423 | 26 |
| 15:38.0 | 4,000m | 3:54.5 | 27 | 393 | 23 |
| 15:25.6 | 6,000m | 3:51.4 | 28 | 397 | 23 |
| 16:34.2 | 8,000m | 4:08.5 | 23 | 378 | 22 |
| 16:12.1 | 10,000m | 4:03.0 | 24 | 383 | 23 |