Kirk Dobihal 10000m row
10,000
Meters
1:14:01.4
Time
3:42.0
Pace
500
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
March 05, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:01.4 | 10,000 | 3:42.0 | 32 | 409 | 24 |
| 13:21.5 | 2,000 | 3:20.3 | 44 | 449 | 29 |
| 14:15.0 | 4,000 | 3:33.7 | 36 | 423 | 25 |
| 18:23.4 | 6,000 | 4:35.8 | 17 | 357 | 20 |
| 14:21.4 | 8,000 | 3:35.3 | 35 | 420 | 25 |
| 13:40.1 | 10,000 | 3:25.0 | 41 | 439 | 27 |