Kirk Dobihal 1000m row
1,000
Meters
5:08.7
Time
2:34.3
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
March 05, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,000 | 2:34.3 | 95 | 606 | 52 | 23 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 22 |
| 1:03.6 | 400 | 2:39.0 | 87 | 566 | 10 | 23 |
| 1:07.1 | 600 | 2:47.7 | 74 | 536 | 10 | 25 |
| 1:00.9 | 800 | 2:32.2 | 99 | 591 | 10 | 21 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 674 | 11 | 25 |