Kirk Dobihal 4:00 row
742
Meters
4:00.0
Time
2:41.7
Pace
37
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
March 11, 2025 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 742 | 2:41.7 | 83 | 584 | 29 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 28 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 30 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 30 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 31 |