Kirk Dobihal 6000m row
6,000
Meters
44:00.8
Time
3:40.0
Pace
300
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
March 13, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.8 | 6,000 | 3:40.0 | 33 | 413 | 23 |
| 8:15.8 | 1,200 | 3:26.5 | 40 | 436 | 26 |
| 9:40.3 | 2,400 | 4:01.7 | 25 | 385 | 21 |
| 8:55.2 | 3,600 | 3:43.0 | 32 | 408 | 23 |
| 9:20.5 | 4,800 | 3:53.5 | 27 | 394 | 21 |
| 7:49.0 | 6,000 | 3:15.4 | 47 | 461 | 26 |