Kirk Dobihal 6000m row
6,000
Meters
44:13.0
Time
3:41.0
Pace
300
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
March 13, 2025 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:13.0 | 6,000 | 3:41.0 | 32 | 411 | 300 | 23 |
| 8:27.8 | 1,200 | 3:31.5 | 37 | 427 | 60 | 26 |
| 9:29.4 | 2,400 | 3:57.2 | 26 | 390 | 60 | 21 |
| 7:56.5 | 3,600 | 3:18.5 | 45 | 453 | 60 | 25 |
| 10:14.7 | 4,800 | 4:16.1 | 21 | 371 | 60 | 20 |
| 8:04.7 | 6,000 | 3:21.9 | 42 | 446 | 60 | 26 |