Kirk Dobihal 6000m row
6,000
Meters
44:13.7
Time
3:41.1
Pace
300
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
March 14, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:13.7 | 6,000 | 3:41.1 | 32 | 406 | 300 | 25 |
| 8:19.5 | 1,200 | 3:28.1 | 39 | 432 | 60 | 29 |
| 9:07.0 | 2,400 | 3:47.9 | 30 | 394 | 60 | 24 |
| 8:09.0 | 3,600 | 3:23.7 | 41 | 441 | 60 | 27 |
| 10:36.6 | 4,800 | 4:25.2 | 19 | 339 | 60 | 21 |
| 8:01.5 | 6,000 | 3:20.6 | 43 | 448 | 60 | 26 |