Kirk Dobihal 10000m row
10,000
Meters
1:15:27.2
Time
3:46.3
Pace
500
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
March 17, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:27.2 | 10,000 | 3:46.3 | 30 | 403 | 22 |
| 14:55.5 | 2,000 | 3:43.8 | 31 | 407 | 23 |
| 15:39.5 | 4,000 | 3:54.8 | 27 | 392 | 22 |
| 15:12.0 | 6,000 | 3:48.0 | 30 | 401 | 23 |
| 14:34.1 | 8,000 | 3:38.5 | 34 | 415 | 23 |
| 15:06.0 | 10,000 | 3:46.5 | 30 | 403 | 23 |