Kirk Dobihal 6000m row
6,000
Meters
43:26.2
Time
3:37.1
Pace
300
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
March 18, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.2 | 6,000 | 3:37.1 | 34 | 417 | 26 |
| 8:30.4 | 1,200 | 3:32.6 | 36 | 425 | 29 |
| 8:27.4 | 2,400 | 3:31.4 | 37 | 427 | 27 |
| 10:07.9 | 3,600 | 4:13.2 | 22 | 374 | 22 |
| 8:56.3 | 4,800 | 3:43.4 | 31 | 407 | 25 |
| 7:24.2 | 6,000 | 3:05.0 | 55 | 489 | 29 |