Kirk Dobihal 10000m row
10,000
Meters
1:05:53.3
Time
3:17.6
Pace
500
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
March 20, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:53.3 | 10,000 | 3:17.6 | 45 | 455 | 28 |
| 13:08.9 | 2,000 | 3:17.2 | 46 | 457 | 30 |
| 12:25.1 | 4,000 | 3:06.2 | 54 | 486 | 29 |
| 14:16.2 | 6,000 | 3:34.0 | 36 | 422 | 26 |
| 13:16.9 | 8,000 | 3:19.2 | 44 | 452 | 28 |
| 12:46.2 | 10,000 | 3:11.5 | 50 | 471 | 29 |