Kriss Too 10000m row
10,000
Meters
49:54.6
Time
2:29.7
Pace
546
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 2816 |
November 22, 2016 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:54.6 | 10,000 | 2:29.7 | 104 | 656 | 546 | 19 | 134 |
| 10:05.9 | 2,000 | 2:31.4 | 101 | 641 | 108 | 20 | 126 |
| 10:00.3 | 4,000 | 2:30.0 | 104 | 653 | 109 | 19 | 126 |
| 10:02.6 | 6,000 | 2:30.6 | 102 | 651 | 109 | 18 | 140 |
| 10:06.7 | 8,000 | 2:31.6 | 100 | 640 | 108 | 18 | 139 |
| 9:39.1 | 10,000 | 2:24.7 | 115 | 696 | 112 | 18 | 169 |
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Workout Graph
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