Kriss Too 10000m row
10,000
Meters
47:15.0
Time
2:21.7
Pace
567
Calories
160
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 2777 |
October 26, 2016 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:15.0 | 10,000 | 2:21.7 | 123 | 720 | 567 | 20 | 160 |
| 9:46.1 | 2,000 | 2:26.5 | 111 | 681 | 111 | 17 | 154 |
| 9:29.0 | 4,000 | 2:22.2 | 122 | 714 | 113 | 21 | 161 |
| 9:30.1 | 6,000 | 2:22.5 | 121 | 713 | 113 | 20 | 166 |
| 9:26.4 | 8,000 | 2:21.6 | 123 | 718 | 113 | 20 | 179 |
| 9:03.3 | 10,000 | 2:15.8 | 140 | 775 | 117 | 20 | 186 |
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Workout Graph
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