Kriss Too 10000m row
10,000
Meters
49:13.5
Time
2:27.6
Pace
556
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 876 |
April 10, 2017 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:13.5 | 10,000 | 2:27.6 | 109 | 677 | 556 | 18 | 142 |
| 10:42.8 | 2,000 | 2:40.7 | 84 | 588 | 105 | 19 | 113 |
| 10:38.4 | 4,000 | 2:39.6 | 86 | 592 | 105 | 18 | 131 |
| 9:39.4 | 6,000 | 2:24.8 | 115 | 695 | 112 | 17 | 154 |
| 9:17.8 | 8,000 | 2:19.4 | 129 | 742 | 115 | 17 | 171 |
| 8:55.2 | 10,000 | 2:13.8 | 146 | 800 | 119 | 18 | 183 |
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Workout Graph
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