Kriss Too 10000m row
10,000
Meters
46:39.4
Time
2:19.9
Pace
572
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 16 |
| Stroke Count | 767 |
April 14, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:39.4 | 10,000 | 2:19.9 | 128 | 735 | 572 | 16 | 159 |
| 9:29.1 | 2,000 | 2:22.2 | 122 | 714 | 113 | 18 | 157 |
| 9:12.0 | 4,000 | 2:18.0 | 133 | 756 | 116 | 16 | 162 |
| 9:26.5 | 6,000 | 2:21.6 | 123 | 718 | 113 | 15 | 164 |
| 9:34.0 | 8,000 | 2:23.5 | 118 | 702 | 112 | 16 | 171 |
| 8:57.8 | 10,000 | 2:14.4 | 144 | 789 | 118 | 17 | 186 |
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Workout Graph
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