Kriss Too 10000m row
10,000
Meters
49:30.7
Time
2:28.5
Pace
550
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 788 |
April 22, 2017 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:30.7 | 10,000 | 2:28.5 | 107 | 666 | 550 | 16 | 151 |
| 10:06.7 | 2,000 | 2:31.6 | 100 | 640 | 108 | 18 | 142 |
| 10:07.3 | 4,000 | 2:31.8 | 100 | 640 | 108 | 15 | 158 |
| 10:10.2 | 6,000 | 2:32.5 | 99 | 637 | 108 | 15 | 157 |
| 10:00.5 | 8,000 | 2:30.1 | 103 | 653 | 109 | 16 | 162 |
| 9:06.0 | 10,000 | 2:16.5 | 138 | 771 | 117 | 16 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.