Asier Marqués 1000m row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 101 |
June 23, 2016 21:52:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 29 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 29 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 30 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 29 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 30 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 29 |
1k Row, by LiveRowing