Asier Marqués v/7:07r...2 row
1,000m
Meters
4:04.1
Time
2:02.0
Pace
123
Calories
130
Heart Rate
| Rest Distance | 1,093m |
|---|---|
| Rest Time | 8:07.8 |
| Overall Distance | 2,093m |
| Overall Time | 12:11.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 103 |
December 09, 2022 21:53:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 28 | 130 | |
| 23 | 115 | ||||||
| r: 7:07 | 1,072m | ||||||
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 32 | 167 | |
| r: 0:59 | 22m | ||||||
| r1,093m |
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Workout Graph
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