Asier Marqués 1000m row
1,000m
Meters
4:05.6
Time
2:02.8
Pace
62
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 130 |
| Drag Factor | 98 |
June 22, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 31 | 126 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 32 | 126 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 32 | 134 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 31 | 111 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 32 | 121 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 32 | 141 |
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Workout Graph
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1k diario