Asier Marqués v/7:13r...2 row
1,000m
Meters
4:01.3
Time
2:00.6
Pace
115
Calories
110
Heart Rate
| Rest Distance | 1,031m |
|---|---|
| Rest Time | 8:50.1 |
| Overall Distance | 2,031m |
| Overall Time | 12:51.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 221 |
| Drag Factor | 114 |
November 29, 2023 10:43:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 29 | 110 | |
| 22 | 129 | ||||||
| r: 7:13 | 1,006m | ||||||
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 31 | 122 | |
| r: 1:36 | 25m | ||||||
| r1,031m |
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Workout Graph
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Watershed