Asier Marqués v2:30/r...3 row
6,676m
Meters
35:00.0
Time
2:37.2
Pace
435
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,676m |
| Overall Time | 35:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 714 |
| Drag Factor | 0 |
April 05, 2024 13:18:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,676m | 2:37.2 | 90 | 609 | 20 | 128 |
| 2:30.0 | 458m | 2:43.7 | 80 | 574 | 24 | 115 |
| 30:00.0 | 5,714m | 2:37.5 | 90 | 608 | 20 | 132 |
| 2:30.0 | 504m | 2:28.8 | 106 | 665 | 22 | 140 |
| r0m |
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Workout Graph
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Rowed on EXR: Endurance Rally 1