Asier Marqués v2:30/r...3 row
6,595m
Meters
35:00.0
Time
2:39.2
Pace
428
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,595m |
| Overall Time | 35:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 731 |
| Drag Factor | 0 |
May 25, 2024 15:09:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,595m | 2:39.2 | 87 | 598 | 21 | 125 |
| 2:30.0 | 443m | 2:49.3 | 72 | 548 | 28 | 110 |
| 30:00.0 | 5,641m | 2:39.5 | 86 | 596 | 20 | 131 |
| 2:30.0 | 511m | 2:26.7 | 111 | 680 | 24 | 139 |
| r0m |
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Workout Graph
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Rowed on EXR: Endurance Rally 1