Daniele Dell'Orto 2x750m/2:00r row
1,500m
Meters
5:38.8
Time
1:52.9
Pace
107
Calories
| Rest Distance | 186m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,686m |
| Overall Time | 9:38.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
| Stroke Count | 195 |
| Drag Factor | 121 |
June 01, 2016 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.8 | 1,500m | 1:52.9 | 243 | 1136 | 30 | |
| 2:45.5 | 750m | 1:50.3 | 261 | 1196 | 31 | |
| 2:53.3 | 750m | 1:55.5 | 227 | 1081 | 30 | |
| r186m |
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Workout Graph
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