Daniele Dell'Orto 2x0:40/0:20r row
367m
Meters
1:20.0
Time
1:48.9
Pace
26
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 531m |
| Overall Time | 2:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 121 |
September 27, 2016 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 367m | 1:48.9 | 270 | 1230 | 30 | |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 30 | |
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 30 | |
| r164m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.