Daniele Dell'Orto 5:04 row
1,034
Meters
5:04.0
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 106 |
September 29, 2016 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,034 | 2:27.0 | 110 | 679 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 5:04.0 | 13 | 2:33.8 | 96 | 630 |
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Workout Graph
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