Daniele Dell'Orto 5:03 row
1,023m
Meters
5:03.5
Time
2:28.3
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 113 |
October 04, 2016 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,023m | 2:28.3 | 107 | 669 | 22 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 5:03.5 | 7m | 4:10.0 | 22 | 377 |
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