Daniele Dell'Orto 5:00 row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 120 |
October 14, 2016 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 21 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 21 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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