Daniele Dell'Orto 1x10:00/2:30r row
2,354m
Meters
10:00.0
Time
2:07.4
Pace
146
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,365m |
| Overall Time | 12:30.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 137 |
December 11, 2016 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 22 | |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 22 | |
| r11m |
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Workout Graph
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