Daniele Dell'Orto 10:00 row
2,394m
Meters
10:00.0
Time
2:05.3
Pace
149
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 151 |
December 11, 2016 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 21 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 19 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 20 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 22 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 25 |
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Workout Graph
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