Daniele Dell'Orto 10:03 row
2,286m
Meters
10:03.8
Time
2:12.0
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 138 |
December 11, 2016 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,286m | 2:12.0 | 152 | 822 | 21 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 10:03.8 | 10m | 3:10.0 | 51 | 475 |
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Workout Graph
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