Daniele Dell'Orto 5:05 row
1,021m
Meters
5:05.1
Time
2:29.4
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 120 |
December 13, 2016 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,021m | 2:29.4 | 105 | 661 | 20 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 |
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