Daniele Dell'Orto 8000m row
8,000m
Meters
38:58.0
Time
2:26.1
Pace
444
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 167 |
December 27, 2016 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.0 | 8,000m | 2:26.1 | 112 | 686 | 22 |
| 7:07.8 | 1,600m | 2:13.6 | 146 | 804 | 23 |
| 7:45.3 | 3,200m | 2:25.4 | 114 | 691 | 23 |
| 8:00.4 | 4,800m | 2:30.1 | 103 | 656 | 22 |
| 7:49.1 | 6,400m | 2:26.5 | 111 | 682 | 22 |
| 8:15.4 | 8,000m | 2:34.8 | 94 | 624 | 23 |
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Workout Graph
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