Daniele Dell'Orto 2x5000m/5:00r row
10,000m
Meters
43:26.2
Time
2:10.3
Pace
611
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 53:26.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 124 |
December 29, 2016 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.2 | 10,000m | 2:10.3 | 158 | 844 | 22 | |
| 21:11.3 | 5,000m | 2:07.1 | 170 | 886 | 22 | |
| 22:14.9 | 5,000m | 2:13.4 | 147 | 806 | 22 | |
| r34m |
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Workout Graph
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