Daniele Dell'Orto 5:00 row
1,064m
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 122 |
January 11, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 19 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 20 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 20 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.