Daniele Dell'Orto 10:00 row
2,286m
Meters
10:00.0
Time
2:11.2
Pace
138
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 109 |
January 18, 2017 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 22 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 21 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 22 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 24 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 26 |
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Workout Graph
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