Daniele Dell'Orto 2x3000m/2:00r row
6,000m
Meters
26:20.5
Time
2:11.7
Pace
362
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,091m |
| Overall Time | 30:20.5 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 119 |
January 23, 2017 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.5 | 6,000m | 2:11.7 | 153 | 827 | 22 | |
| 13:16.4 | 3,000m | 2:12.7 | 150 | 815 | 22 | |
| 13:04.1 | 3,000m | 2:10.6 | 157 | 839 | 22 | |
| r91m |
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Workout Graph
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