Daniele Dell'Orto 2x3000m/2:00r row
6,000m
Meters
25:07.2
Time
2:05.6
Pace
379
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,068m |
| Overall Time | 29:07.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 117 |
January 23, 2017 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 6,000m | 2:05.6 | 177 | 907 | 22 | |
| 12:16.5 | 3,000m | 2:02.7 | 189 | 951 | 23 | |
| 12:50.8 | 3,000m | 2:08.4 | 165 | 868 | 22 | |
| r68m |
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Workout Graph
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