Daniele Dell'Orto 5:00 row
971m
Meters
5:00.0
Time
2:34.4
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 119 |
January 23, 2017 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 18 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 18 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 19 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 18 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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