Daniele Dell'Orto 20:03 row
3,710
Meters
20:03.8
Time
2:42.2
Pace
192
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 117 |
March 28, 2017 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.8 | 3,710 | 2:42.2 | 82 | 574 | 192 | 18 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 18 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 18 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 18 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 19 |
| 20:03.8 | 11 | 2:52.7 | 68 | 533 | 0 |
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Workout Graph
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