Daniele Dell'Orto 15:00 row
3,041
Meters
15:00.0
Time
2:27.9
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 117 |
April 20, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,041 | 2:27.9 | 108 | 664 | 166 | 19 |
| 3:00.0 | 575 | 2:36.5 | 91 | 600 | 30 | 19 |
| 6:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 19 |
| 9:00.0 | 611 | 2:27.2 | 110 | 660 | 33 | 19 |
| 12:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 20 |
| 15:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 20 |
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Workout Graph
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