Daniele Dell'Orto 1x1500m/4:00r row
1,500m
Meters
6:10.3
Time
2:03.4
Pace
96
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,509m |
| Overall Time | 10:10.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 115 |
April 23, 2017 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.3 | 1,500m | 2:03.4 | 186 | 940 | 26 | |
| 6:10.3 | 1,500m | 2:03.4 | 186 | 940 | 26 | |
| r9m |
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Workout Graph
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