Daniele Dell'Orto 5:00 row
1,056
Meters
5:00.0
Time
2:22.0
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 124 |
May 04, 2017 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 20 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 20 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 20 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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