Daniele Dell'Orto 48:46 row
11,010m
Meters
48:46.6
Time
2:12.9
Pace
662
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 114 |
November 07, 2017 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:46.6 | 11,010m | 2:12.9 | 149 | 813 | 22 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 19 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 48:46.6 | 854m | 2:12.6 | 150 | 815 | 22 |
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Workout Graph
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