Daniele Dell'Orto 11000m row
11,000m
Meters
46:38.1
Time
2:07.1
Pace
688
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 113 |
November 09, 2017 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.1 | 11,000m | 2:07.1 | 170 | 885 | 23 |
| 8:54.9 | 2,200m | 2:01.5 | 195 | 970 | 24 |
| 9:05.4 | 4,400m | 2:03.9 | 184 | 932 | 24 |
| 9:21.8 | 6,600m | 2:07.6 | 168 | 878 | 23 |
| 9:39.0 | 8,800m | 2:11.5 | 154 | 828 | 23 |
| 9:37.0 | 11,000m | 2:11.1 | 155 | 834 | 23 |
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Workout Graph
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