Daniele Dell'Orto 5:45 row
1,030m
Meters
5:45.8
Time
2:47.8
Pace
52
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 107 |
November 09, 2017 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.8 | 1,030m | 2:47.8 | 74 | 554 | 18 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 19 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 19 |
| 5:45.8 | 285m | 3:05.6 | 55 | 488 | 18 |
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Workout Graph
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