Daniele Dell'Orto 10:00 row
1,941m
Meters
10:00.0
Time
2:34.5
Pace
102
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 116 |
November 21, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 18 | 121 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 19 | 107 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 18 | 114 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 18 | 126 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 18 | 127 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 133 |
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Workout Graph
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