Daniele Dell'Orto 10000m row
10,000
Meters
47:19.7
Time
2:21.9
Pace
571
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 136 |
November 28, 2017 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:19.7 | 10,000 | 2:21.9 | 122 | 720 | 571 | 22 |
| 10:13.8 | 2,000 | 2:33.4 | 97 | 633 | 107 | 20 |
| 10:27.7 | 4,000 | 2:36.9 | 91 | 611 | 106 | 20 |
| 8:49.8 | 6,000 | 2:12.4 | 151 | 818 | 120 | 23 |
| 8:59.5 | 8,000 | 2:14.8 | 143 | 790 | 118 | 23 |
| 8:49.0 | 10,000 | 2:12.2 | 151 | 820 | 120 | 24 |
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Workout Graph
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