Daniele Dell'Orto 15:00 row
2,911m
Meters
15:00.0
Time
2:34.5
Pace
154
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 123 |
November 30, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,911m | 2:34.5 | 95 | 626 | 18 |
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 18 |
| 6:00.0 | 561m | 2:40.4 | 85 | 591 | 18 |
| 9:00.0 | 582m | 2:34.6 | 95 | 625 | 19 |
| 12:00.0 | 600m | 2:30.0 | 104 | 656 | 19 |
| 15:00.0 | 631m | 2:22.6 | 121 | 715 | 19 |
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Workout Graph
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